Ashley Giandomenico
Ashley discovered yoga 6 years ago while attending college in
Newport, RI. After her first class, she immediately fell in love
with the practice. The physical and emotional benefits she acquired
from yoga, led her to enroll in teacher training to be able to
further her practice and share its benefits with others. Ashley
completed her 200-hr certification through Finding Inner Peace Yoga
School.
Nicole Journalist (E-RYT)
Endeavors
to share with her students the joy of a deep-rooted, classical
vinyasa practice. A devotional aspirant, she encourages an
investigative and active practice primed for self-knowledge. Yoga at
its most visceral level is a tonic for the nervous system and at its
most ethereal a pathway to the divine; Nicole's hope is to support
and sustain a place for either of these phenomena to occur.
With over tens years of practice and a multitude of talented and
loving teachers, Nicole has cultivated an ecclectic and ecstatic
method of instructing. Utilizing dry humor and adopting her
teacher's philosophy - "if I can do it you can do it", she strives
to reach all levels of students. Remaining teachable is her highest
goal.
All is within.
Sharon Koh, RYT
A native of
Massachusetts, Sharon didn’t find Baptiste Yoga until four years ago
after huge shifts in her life led her to a yoga mat surrounded by
sweating yogis and a new found appreciation for her body and spirit.
A musician by trade, Sharon attended Boston University for her
undergraduate degree in music performance and received a masters
degree in performance from Rice University in Houston, Texas. She
currently is a private clarinet instructor in the area. The draw to
yoga was like the draw to music for her: healing. With each breath
for both, a new path could be forged and cultivated to express
sadness, joy, pain, fear, love and anger, - all of which she had
held inside before she found both music and yoga.
Baptiste Yoga also drew Sharon into an appreciation of her body that
was masked by childhood obesity, tempered by diet and running, but
cultivated with appreciating each movement and each breath as an
amazing conduit to feeling fully alive. Starting as a volunteer at
the Cambridge studio, Sharon soon found herself on the path to
teaching via the assistant training program where she has been
assisting in the Cambridge Studio for a year and a half. She also
attended both Level 1 and Level 2 teacher trainings with Baron
Baptiste and recently completed an in-house teacher training with
Gregor Singleton and Claire Este-McDonald, and a Level 3 training
with Philip Urso.
Gunjan
Laborde
Gunjan Laborde began studying yoga in 1964 with B.K.S.
Lyengar from
whom she learned about alignment in the poses; then she studied with
T.K.V. Desikachar who emphasized breathing and moving from the
breath as well as modifying the postures to fit the particular needs
of the practitioner.
She has since studied with many different teachers and has been
teaching herself since 1969. Gunjan emphasizes breathing and
moving with energy flows while being present to the messages your
body is giving you.
She endeavors to make each class relevant to the students, modifying
her teaching to fit the needs of the class. Therefore her classes
are appropriate for all levels.
Kate McHugh
Kate offers a unique blend in styles of Hatha Yoga & Eastern
philosophy, acquired from several teachers and studies from various
parts of India and the world. Hatha yoga is the physical aspect of
yoga combining movement, flexibility, relaxation and meditation, to
unite body, mind, and spirit.
The intention of her classes is to bring participants into alignment
with the magnificent rhythms of the universe. Therefore, Kate’s
class combines fluid movement, poses (asanas), breathing exercises (pranayama),
and sun salutations, to include variations for all levels of study
and practice. In sacred space with other participants, students
become aligned and balanced, moving towards optimum health and well
being.